Breathe. Release. Realign.
What do I do?
I help you broaden your window of tolerance and we learn to spend less time in survival mode and easily come back into regulation when we recognise that we are safe.
Through breathwork and nervous system coaching, I guide you in releasing built-up stress, breaking the cycle of overwhelm, and creating space for more energy and joy in your everyday life.
We work together to:
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Regulate your nervous system so you respond calmly instead of reacting on autopilot
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Unlock the power of your breath to improve focus, boost energy, and support emotional wellbeing
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Build sustainable daily habits that bring more ease into your personal and professional life
Who is it for?
This is for you if you…
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Are a mom, woman, or busy professional constantly juggling responsibilities and feeling stretched thin.
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Struggle with stress, anxiety, or burnout that leaves you feeling drained.
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Want to feel more grounded, present, and in control of your emotions.
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Are looking for practical tools you can use anytime, anywhere — no special equipment, no long hours, just simple practices that fit your life.
What to expect?
After working together, you can expect to:
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Release tension from your body and mind.
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Respond calmly to challenges instead of snapping or shutting down.
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Feel lighter and more energized, even on busy days.
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Sleep better and wake up feeling refreshed.
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Reconnect with yourself and your needs without guilt.
About Me.
Born and raised in vibrant Buenos Aires, I moved to the Netherlands 7 years ago chasing my dream of living in Europe.
In 2021, during a deep burnout while juggling a high-paced career and family life, I discovered breathwork, a powerful tool that helped me reconnect with my body, regulate my nervous system, and find calm amid chaos.
Now, as a certified SomatIQ™ Breathwork facilitator, Reiki practitioner, and a mom of a toddler, I help women and professionals like you breathe through stress, build resilience, and create more presence in daily life.
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One breath at a time. I’ve got you.
1:1 sessions
An invitation for high-achieving women and busy moms to soften, slow down, and reconnect with the parts of you that are quietly calling for attention. A gentle experience that offers space to exhale and a chance to come back home to yourself.​
Through guided breathwork and mindful support, you'll release the tension your body holds, quiet the constant mental noise, and reconnect with your emotions, your truth, your calm.
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I’m here as your guide, your steady space, your mirror but the healing is yours.
Let’s begin the journey inward, one breath at a time.
Words of appreciation
Cecilia was warm, clear, and held the space beautifully. It was a completely different and fascinating breathwork experience. I felt truly heard, seen, and supported throughout.
— Claire W.
